TEAM

TEAM

TEAM PRACTICE: 90 mins

Every Tuesday and Thursday at 6:00 pm

Our objective during our ninja team practices is to prepare our athletes for the rigors of competition. Ninja competitions don’t only test a ninja’s physical capabilities, but also a competitor’s mental toughness. Our goal is to produce a well-rounded ninja, who is prepared to perform at their highest ability.


Team practices are designed to improve a ninja’s strength, balance, speed, stamina, as well as their mental edge.  While training on obstacles, coaches emphasize proper technique, problem solving and efficiency.


Different than our youth ninja classes, Team practice features obstacles on a grander scale and at a higher difficulty level. Team members will be put through rigorous strength and conditioning workouts, mock course runs, mental preparation exercises, etc.



REC SQUAD: 60 mins

Every Tuesday 5:30 and Thursday at 4:30 pm

REGISTER FOR TEAM PRACTICE

This class is for orange bands and higher. It is for ninjas who enjoy the challenges and training environment of a Team Practice but would rather not compete as often as the Competition Team! It is also for those who have advanced past kids class and are looking for a challenge of the next level. This is an intermediate level class!


NINJA LAB BAND SYSTEM 


In order to be on the Competition team, a ninja must meet the skill and strength requirements laid out in the “SNL Band System.” An athlete must be a “Level 5” ninja to qualify for the Competition Team. Any ninja below a “Level 5” can improve their strength and skill by attending our youth ninja classes.

For more information on the Ninja Lab Band System click here

REGISTER FOR REC SQUAD

Pre-registration is recommended.

Trouble registering online? Our Ninjas are standing by for speedy assistance at info@saratoganinjalab.com.
(Please do not register using the app.)

Share by: